online
Denise Druse on YouTube - Classes from Beginner Yoga to Meditation. An amazing teacher and someone we personally admire. Free
Yoga with Adriene YouTube - She has it all from beginner to advanced. If you’re short on time she offers classes from 10 minutes to 60 minutes. Free
Love Your Brain - We admire this organization more than we can say. They offer online and in person retreats all FREE of cost.
Yoga Glo - Thousands of videos with different lengths to fit into your life the best meditation and yoga. $21-24/ Month
Alo Moves - Yoga, meditation, and fitness. $20/ month
Insight Timer - Thousands of guided meditations, and the one of the best parts, it’s all free! Amazing ways to help you be more mindful, sleep better, focus, reduce anxiety and so much more. FREE APP
Calm - They have it all! From guided meditations, lessons in mindfulness, ways to help you sleep, and so much more! An app for your phone or computer. Comes with a 7-day free trial. After $60/ year
Headspace - Very similar to Calm. Tons of guided meditations, articles, and tracks you can fall asleep to. An app for your phone or computer. Comes with a 14-day free trial. After $70/ year