National Suicide and Crisis Line

Call or text 988

It’s okay to not be okay. You don’t have to go through it alone.

Reach out. Help is here.

988 Lifeline

Support Groups

Navigating a concussion or traumatic brain injury can feel overwhelming — but you don’t have to go through it alone. Our Facebook Support Group is a safe, welcoming space for individuals, caregivers, friends, and anyone seeking connection and understanding.

Inside the group, you’ll find:
• A supportive community that gets it
• Shared experiences and real conversations
• Encouragement throughout every stage of recovery
• Resources, tips, and education from the Save A Brain team
• A judgment-free space to ask questions and be heard

Whether you’re early in your healing journey or years into recovery, you belong here. Join the community, share your story, and connect with others who understand.

👉 Click Here to Join the Save A Brain Facebook Support Group

For those looking for localized support, we’ve also gathered a list of additional support groups organized by state — you can explore them below to connect with people and resources in your area.

  • The Alabama Head Injury Foundation offers two virtual support group meetings per week. For more information, email supportgroups@ahif.org or click here.

    • A monthly online meeting for male survivors of brain injury is available. To register click here.

    • A monthly online meeting for female survivors of brain injury is available. To register click here.

    • Family Caregiver virtual support group is available. To register click here.

    • Several other virtual support groups are available. For more information about times and how to register click here.

  • Caregiver Support Group: First Monday of the month 2:30 – 3:30 p.m.  Support group for people with brain injury Every Tuesday from 1 – 2 p.m. For information on how to access the group click here. 

  • Lee Health offers a virtual brain injury support group. To see more information, click here.

  • Stroke Survivor online support group. For information about the group and to register click here.

  • The Brain Injury Association of Indiana offers information about support group. Contact the group leader about options to participate online.

  • The Brain Injury Association of Louisiana offers a virtual support group that meets the first Wednesday of each month from 1:00 p.m. – 2:00 p.m. CST. Additional virtual groups are offered at various times. For more information and/or to be added to the support group list, please email kim@biala.org.

  • The Brain Injury Association of Massachusetts has made a temporary transition of their brain injury support groups to virtual settings. Click here to see the schedule of virtual support groups.

    • Brain Injury Connections Northwest offers a virtual group every other Saturday. Click here for more details.

    • Information for an online support group for parents of a child with a brain injury can be found here.

  • The Optometry Center for Vision Therapy offers an online educational brain injury support group. For more information and to RSVP click here. 

  • The University of Utah offers a few rehabilitation support groups like caregivers, stroke, brain injury and more.

  • Online support group that meets on the Third Monday of the month, 5:30 p.m. – 7 p.m. For more information visit here.

  • The Kitsap Brain Injury Resource Center offers a wide variety of support groups to check out here.

We have not been able to personally vet all of these groups. Please use your own personal discretion.