Where do I start?
Welcome, we’re so glad you’re here.
Whether you’ve recently experienced a concussion, are living with lasting symptoms, or simply want to learn how to protect yourself and others, this is a safe place to land.
Save A Brain was created by people who understand what it’s like to feel uncertain, scared, or overwhelmed after a brain injury, and who also know that healing begins with community, compassion, and knowledge.
This space is here to help you find your next step. You’ll discover tools, education, and real stories from people who’ve been where you are. We’re not a medical organization, and we can’t give personal medical advice, but we can offer understanding, guidance, and connection. You don’t have to navigate this alone, you’re part of the Save A Brain family now.
Find What You Need
We’ve created resources for every stage of the journey. Use the links below to jump straight to the section that fits where you are, or scroll down to read a quick overview of what you’ll find on each page.
If you want to focus on prevention…
Protecting your brain starts before an injury ever happens! Explore tips on helmet safety, hydration, sleep, and nutrition, plus resources you can keep on hand in case of an accident.
If you’ve just been injured…
If you’ve recently hit your head or are noticing new symptoms, start here. Learn what a concussion is, how to recognize red flags, and how to rest and recover safely.
If you’re on the road to recovery…
Healing takes time and patience. Discover recovery phases, mental health support, and symptom-specific tools to help you rebuild strength and confidence.
If you’re on your healing journey…
If you’re starting to feel better and ready to get back to your normal routine, this stage is about rebuilding confidence and reflecting on what you’ve learned along the way. Healing is progress, not perfection — and we’re here to help you return to daily life with care, awareness, and support.
If you’re living with lasting symptoms…
For some, healing takes longer or is a lifelong journey — and that’s okay. Find community stories, long-term symptom management tips, and mental health resources to help you stay grounded and connected.
If you’re supporting a loved one…
If someone you care about has a concussion or TBI, we’ve created tools to help you understand what they’re going through and how to offer meaningful support.
Disclaimer: The information provided here is intended for educational and awareness purposes only. It is not medical advice and should not be used to diagnose or treat any condition. Every brain injury is unique, and recovery looks different for everyone. If you believe you may have a concussion or traumatic brain injury, please seek care from a qualified medical provider who can evaluate your individual needs.